Welcome to the BOOMER FITNESS NOW blog!

I am so excited to launch this blog for Boomer Fitness from Sunny San Diego!

Your muscles have memory! Isn’t that a wonderful thing to know?

Even if you don’t remember where you put your keys, your muscles have the memory of the movement you have made in your life.

So if you have not worked out for years – or even ever, and have climbed a tree as a child or shoveled a driveway… that memory is still there!

You can access it and build on it, and I can help you do it!

Call me and I’ll tell you how ~ 760 612.5557 or Visit me HERE